What to expect from therapy

Most people come to therapists or counselors looking for relief. These individuals have identified areas of concern that get in the way of their happiness, freedom from worry, and overall state of mind. Often, but not always, the prospective client has a pretty clear idea about what it is, specifically or in more general terms, [...]

read more
On October 1, 2012, posted in: counseling, psychotherapy by

How to find a therapist

Finding a therapist — someone who is skilled, well-trained, experienced, and someone with whom you can connect and develop trust — can be a daunting, even intimidating experience.  For many, simply knowing the right questions to ask and qualities to look for is puzzling.  Nevertheless, there are some central and essential elements to the process [...]

read more
On June 1, 2012, posted in: counseling, psychotherapy by